© 2019 by Ballard's Bowling Academy, LLC.

Bowling Grips and Thumb Inserts | USBC Bowling Academy


USBC Director Carolyn Dorin-Ballard and USBC Gold Coach Bill Monce teach you the differences between bowling grips and slugs. Find out what they are used for and learn the benefits of using bowling grips and/or bowling slugs. Also, learn more about the thumb hole and see what options you have regarding thumb inserts. Use these helpful tips to feel more comfortable with your bowling ball and quickly improve your game.